Book your Jai Yen Space at Graveney Village hall
Find your yoga.
An hour of exploring Yoga mobility, movement and flow, a seated Chair practice or a gentle and mindful floor-based stretch, there’s a style of Yoga that suits every intention & every body.
Thursday Mornings at Graveney Village Hall.
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Yoga Movement & Flow, 9:15 - 10:15am
Join me for an awakening practice and breeze through the rest of your day feeling energised and enlivened. It’s a lighthearted class with a little of everything; stretch, strength, mobility and lots of laughs.
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Chair Yoga, 10:30 - 11:30am
Since June, this wonderful class has brought together people who appreciate the joy of Yoga from the support of a chair. They’re already noticing the difference. Come and join us!
Autumn Term, 7 weeks
3rd, 10th, 17th, 24th September
1st, 8th, 15th October
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Yin Yoga, 11:45am - 12:45pm
Yin Yoga is lingering, mindful and a reset for the nervous system and mind. A chance to pause, breathe, check in and gently open and stretch the deeper tissues. Perfect to balance a busy lifestyle.
Singles are £15 or join our community with a Membership
