Upcoming Workshops
A 3hr Extended Practice can be a wonderful introduction to Yin Yoga or the chance for an experienced Yin Yogi to explore a full practice of Yin Poses. Woven together with a theme inspired by nature, the Seasons, the energy lines of the Meridians and Yogic Philosophy, a workshop is a treat for the soul!
A Morning of Yin Yoga
Graveney with Goodnestone Village Hall
Saturday 1st August, 9am - 12pm
£34
£22 for Membership Holders
Yin Yoga is a gentle practice. Accessible to most, as it is floor-based and uses Props to support the body. Lingering for a few minutes in each pose, we can open and lengthen the body, explore the breath and calm the nervous system.
Ending the practice with a Yoga Nidra Relaxation, it is a morning of wellness and reset for mind and body.
